THE FIRST STEP TOWARDS GETTING SOMEWHERE IS TO DECIDE THAT YOU ARE NOT GOING TO STAY WHERE YOU ARE.
Keep Moving Forward
As one of the few professionals certified in nutrition, weight loss coaching, and lactation education counseling, I’ve been helping my clients safely and effectively lose weight and learn how to keep it off in a sustainable and healthy way. Whether you want to get stronger, lose fat, balance your hormones, increase your milk supply, or just get moving, my personalized nutrition program will help you achieve a wide range of weight-related goals.
CLEC, CN, CPT, CPPC, Pn1
B.A. Psychology, UC Berkeley
Certified Lactation Educator Counselor, UC San Diego
Certified Pre- & Postnatal Coach, Girls Gone Strong
Coaching and Training Women Academy
Certified Nutritionist, NCCPT
Certified Personal Trainer, NCCPT
Certified Weight Loss Coach, Pn1, Precision Nutrition
Founding Member, Men's Health Fitness Council
“Six months from now, you'll wish you had started today.”
ARE YOUR MACROS MILK MADE??
Find out more about the best selling program Milk Made Macros and the first ever custom calculator to determine your macros while breastfeeding.