THE FIRST STEP TOWARDS GETTING SOMEWHERE IS TO DECIDE THAT YOU ARE NOT GOING TO STAY WHERE YOU ARE.

Keep Moving Forward

As one of the few professionals certified in nutrition, weight loss coaching, and lactation education counseling, I’ve been helping my clients safely and effectively lose weight and learn how to keep it off in a sustainable and healthy way. Whether you want to get stronger, lose fat, balance your hormones, increase your milk supply, or just get moving, my personalized nutrition program will help you achieve a wide range of weight-related goals.

Mother and Baby

VISIT OUR

NEW SITE

 
 
HEADSHOT 2.jpg

KRISTINA RATTET

CLEC, CN, CPT, CPPC, Pn1

B.A. Psychology, UC Berkeley 

Certified Lactation Educator Counselor, UC San Diego

Certified Pre- & Postnatal Coach, Girls Gone Strong 

          Coaching and Training Women Academy

Certified Nutritionist, NCCPT

Certified Personal Trainer, NCCPT

Certified Weight Loss Coach, Pn1, Precision Nutrition

Founding Member, Men's Health Fitness Council

Althetic Woman Stretching On A Gym Mat

“Six months from now, you'll wish you had started today.”

 

HI.

You’re on your way to a more fit, healthy, and strong you.
Have questions? Email me!

Newport Beach, California

  • facebook
  • instagram
  • pinterest
  • twitter
  • googlePlus
Vaughn Newborn-0100.jpg
 
 
Breastfeeding macros
ARE YOUR MACROS MILK MADE??

Find out more about the best selling program Milk Made Macros and the first ever custom calculator to determine your macros while breastfeeding.