Tier 3 Support | IIFYM Nutrition Coaching
***PLEASE CONTACT ME TO INQUIRE ABOUT AVAILABILITY***
This program is designed for the client who is already well-versed in tracking macronutrients but that may need additional lactation support and more frequent check-ins or macro adjustments. They should also be well-versed in compound movement exercises and IIFYM/flexible dieting.
The Macro Coaching Program includes:
- A comprehensive intake questionnaire to assess your individual goals, lifestyle, limitations, and dietary history
- Four weeks of unlimited support via email (during business hours)
- You will receive a customized, comprehensive, and written program tailored to your specific food preferences, personality, and schedule
- A personalized Google Doc in your name to mutually track my details on your program status, notes, and progress
This service is capped at a limited number of clients in order to ensure ultimate level and quality of my availability and attention.
*Pricing is based on a 4-week subscription and is automatically renewed every 4 weeks unless client provides notice of request to cancel at least one week prior to the scheduled renewal date.